There is plenty of talk about dietary protein in a balanced diet. But do you know what dietary protein is...

If you have never heard of lyophilization, this article is for you. The term ‘lyophilization’ describes a process which produces...

Proper nutrition is one of the basic ingredients for leading a healthy life. We often have little knowledge about what...

It is near impossible to avoid sugars, as they are present in almost every one of our daily meals. They...

Psyllium, also known as Plantago ovata and Indian plantago, is popularly used in traditional Indian medicine for prevention of skin...

The definitions for the concept of a plant-based diet vary wildly. Many use it interchangeably with the vegan diet, some...