FACTS ABOUT FATS 02 Feb 2023 Sebastijan ZajcWe need dietary fats for our bodies to function properly and maintain good health. They are a source of energy...
FATS AND THEIR FUNCTIONS, CLASSIFICAION AND CHARACTERISTICS 03 Oct 2022 Sebastijan ZajcThere is an abundance of information on dietary fats out there. But if we wish to better understand why and...
FOOD-BASED DIETARY GUIDELINES 14 Jul 2022 Sebastijan ZajcIt can seem perplexing looking at nutrient information and guidelines outlining nutrient intake recommendations. It is no wonder that many...
PROTEIN FOODS AND THEIR BIOLOGICAL VALUE 06 Jun 2022 Sebastijan ZajcProteins are essential elements to life as they help with growth and repair, and are needed for good functioning and...
PROTEINS - WHAT THEY ARE AND WHY WE NEED THEM 06 May 2022 Sebastijan ZajcThere is plenty of talk about dietary protein in a balanced diet. But do you know what dietary protein is...
LYOPHILIZATION 28 Mar 2022 Sebastijan ZajcIf you have never heard of lyophilization, this article is for you. The term ‘lyophilization’ describes a process which produces...